Chronic Stress and Physical Health: In today’s fast-paced world, chronic stress isn’t just an emotional struggle — it’s a bigger problem which is even impacting you inside your body.Stress can…
Patients forget ads, but they remember how you made them feel. In today’s hyper-competitive healthcare market, hospitals are spending crores on digital ads, influencer campaigns, and outdoor branding. But here’s…
In the last few years, my work has taken me across the length and breadth of India & some countries abroad. From tier-one cities to the rural heartlands, I’ve had…
Sexually transmitted diseases (STDs) are way more common than people think, but they’re also preventable and treatable.
Sunscreen isn’t just a "nice-to-have"—it’s a must-have in your daily skincare routine. Whether it’s cloudy or sunny, hot or cold, sunscreen protects your skin from short-term and long-term damage.
The Common Misconception: Think eating healthy is all that matters for weight loss? Think again. Many people meticulously count calories, choose nutritious foods, and exercise regularly but still struggle with…
The Mental Health Crisis and the Rise of AI Therapy : Mental health is in crisis worldwide, with millions struggling with anxiety, depression, and stress. The demand for therapy has…
Introduction : Did you know that studies have shown intermittent fasting helps in weight reduction? That is why many people are turning to intermittent fasting (IF). It is a simple…
We always seek guidance and active support when faced with complex situations, especially in decision-making tasks. Call them Experts or Mentors, they are in huge demand due to the ever-changing…
Aging is a natural process that affects every one of us. Wrinkles, greying hair, and slower physical abilities are common signs that time is passing. However, it is also suggested…
Aging populations are reshaping global demographics, but the challenges they bring are particularly acute in developing countries. While longer lifespans are a testament to advancements in healthcare and living conditions,…
Are you a coffee enthusiast? Is the rich, bold taste of black coffee the first thing you crave when you wake up? If so, you’re not alone. Black coffee isn’t…
Wellhealth & Ayurveda : The word WellHealth can indeed be interpreted as a combination of the words "wellness" and "health". It reflects a focus on promoting overall well-being and physical…
In a groundbreaking announcement, Indian Prime Minister Sh. Narendra Modi recently unveiled the genome sequencing data of 10,000 Indian nationals, calling it a milestone in biotechnology research. This initiative marks…
